group training Newcastle

Group Training Classes Newcastle 

At Sculpt and Flow Fitness we encourage people to take action and give it a go. 

With our small group personal training classes community is important. With a focus on camaraderie you can guarantee when the going gets tough, you will always find the support to help you squeeze out another extra rep. Each session is full of variety and exercises that are fun. 
Most of the time… However if I was to highlight why small group personal training is so effective then accountability would be right up there. Just knowing that everyone else will make the effort to get to personal training class at 5.45am will ensure you too don’t won’t to disappoint ‘the team’. 
So book in now for an affordable group fitness training system that always gets results! 
personal training newcastle